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WOD: Run, Deadlift

WOD: Run, Deadlift

Compare your results to the 10 minute AMRAP of deadlift/run. Keep up the intensity during the WOD by pushing through the deadlifts as fast as possible. The run will be your rest!

One Comment

  1. Had a great group out to the garage today! This was a SUPER tough WOD and by the end my lungs were burning. Love it!

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