Posted by Jenette Bennett on Jan 29, 2020 in W.O.D.s | 0 comments
This 15 minutes goes by fast, so no time for breaks. CF now says controlled box step-ups are RX’d, so enjoy that update to the work out.
Your email address will not be published. Required fields are marked *
Comment
Name *
Email *
Website
Save my name, email, and website in this browser for the next time I comment.
Notify me of follow-up comments by email.
Notify me of new posts by email.
Username
Password
Remember Me
Like us on Facebook!
