Posted by Jenette Bennett on Jul 17, 2013 in W.O.D.s | 1 comment
This moves quickly so really push through each exercise. Take a couple minutes break then start on the tabata row.
Fun wod outside with the garage doors open and a lovely breeze. Pullups got HARD fast, especially after tearing a blister open. Could have been faster on pushups and squats. Situps were at max. The row was GREAT!
Your email address will not be published. Required fields are marked *
Comment
Name *
Email *
Website
Save my name, email, and website in this browser for the next time I comment.
Notify me of follow-up comments by email.
Notify me of new posts by email.
Username
Password
Remember Me
Like us on Facebook!
Fun wod outside with the garage doors open and a lovely breeze. Pullups got HARD fast, especially after tearing a blister open. Could have been faster on pushups and squats. Situps were at max. The row was GREAT!