Posted by Jenette Bennett on Mar 5, 2013 in W.O.D.s | 0 comments
There won’t be much rest in this couplet. Go through the snatches one at a time, and use the double-unders to recover. For full range-of-motion, aim for a wall-ball during the squat.
Your email address will not be published. Required fields are marked *
Comment
Name *
Email *
Website
Save my name, email, and website in this browser for the next time I comment.
Notify me of follow-up comments by email.
Notify me of new posts by email.
Username
Password
Remember Me
Like us on Facebook!
