Posted by Jenette Bennett on Feb 17, 2014 in W.O.D.s | 0 comments
Rings are so crucial for developing core stability. This is what will keep you upright during the squat clean, and also moving up in weight. Stay planked and get full range of motion during the ring rows.
Your email address will not be published. Required fields are marked *
Comment
Name *
Email *
Website
Save my name, email, and website in this browser for the next time I comment.
Notify me of follow-up comments by email.
Notify me of new posts by email.
Username
Password
Remember Me
Like us on Facebook!
