Pages Navigation Menu

WOD: Ragnar del Sol Relay with “Heroes Emerge”

WOD: Ragnar del Sol Relay with “Heroes Emerge”

This is my first attempt at a Ragnar Relay race, and I’m starting to over-prepare. Packing four days early is not too early, right? And making an inventory spreadsheet and checklist would be perfectly normal, I assume. Starting at leg 4, I get to wait a few hours before running, so will take that first mile as a warm-up then hit my goal pace. Thank goodness for Garmins.

Oh, and one more thing to plan, where to stop for food when van 1 has finished all of our initial legs!

Leave a Comment

Your email address will not be published. Required fields are marked *