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WOD: Knees-to-Elbows, Walking Lunge, Push-Up, Kettlebell

WOD: Knees-to-Elbows, Walking Lunge, Push-Up, Kettlebell

Going from KB’s to K2E on the second round will start to fatigue your hands. Shake it out during the lunges, and breathe during the push-ups.


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