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WOD: “Jackie” (Benchmark)

WOD: “Jackie” (Benchmark)

This WOD is a classic, set-up like a short chipper. It’s fun not to have to repeat something terrible over five rounds, but to just get it done and move on…like 50 thrusters.

One Comment

  1. April 24, 2013 at 9:15 PM
    10:26 Rx’d

    This was my first wod since Sunday and did it alone late at night…so all in all I think it went pretty well, although I wanted to beat my previous time.

    1/3/2013 – 10:23 Rx’d

    04/15/2011 – 18:52
    25# Thrusters
    Pullups with Blue and Purple Band.

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