Pages Navigation Menu

WOD: “Elizabeth” Benchmark

WOD: “Elizabeth” Benchmark

Make this one count! Look up the last time this was completed for comparison.


2 Comments

  1. The PC’s got tough after the first round as my shoulders fatigued. It was difficult to keep the bar in the rack position. Also, grip fatigued a bit, started with gloves but couldn’t hold on to the bar so took them off part way. All-in-all it was challenging but not impossible! Good wod, and good to be racing a friend to the finish line. 🙂 THEN we decided to do a second WOD…

  2. Previous:

    July 29, 2012 at 12:25
    Jenette – 8:44, 80#, purple band

    January 27, 2012 7:43 PM
    Jenette – 8:31, 65#, purple band

Leave a Comment

Your email address will not be published. Required fields are marked *