Posted by Jenette Bennett on Jul 8, 2013 in W.O.D.s | 0 comments
While this looks like “legs” day, both movements are core to extremity. Also, the pull and push of deadlift vs. overhead squat gives the muscles a special kind of fatigue.
Your email address will not be published. Required fields are marked *
Comment
Name *
Email *
Website
Save my name, email, and website in this browser for the next time I comment.
Notify me of follow-up comments by email.
Notify me of new posts by email.
Username
Password
Remember Me
Like us on Facebook!
