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WOD: 5K Run (Endurance)

Posted by Jenette Bennett on Nov 9, 2013 in W.O.D.s | 0 comments

Hooray for a 5K! Such a fun distance. The Color Me Rad run today made things interesting, and messy. We weren’t supposed to talk about PR’s, but I was fairly happy with my result, even though there was a bit of a back-log at the color stations. Go forth and be rad.