The weather is getting hotter, but that never stops us from exercising outdoors! Go get your best pace and overall time this spring, and compare it to a summer and winter run.
This felt great! I was sub-8 min/mile for the first mile but it went downhill after that. I also stopped for a single sip of water after each mile. Why did I do that?! Well, either way this is my fastest recorded 5K so I’m happy. Thanks to Julie for joining me! She killed it!
This felt great! I was sub-8 min/mile for the first mile but it went downhill after that. I also stopped for a single sip of water after each mile. Why did I do that?! Well, either way this is my fastest recorded 5K so I’m happy. Thanks to Julie for joining me! She killed it!