Pages Navigation Menu

WOD: 2 Rounds 1000 m Row, 50 Double-Unders

WOD: 2 Rounds 1000 m Row, 50 Double-Unders

This metcon couplet should get the heart going and put your legs to the test, but not too much before the big race on Sunday.

Thanks to Fitness Estrella for the WOD!


Leave a Comment

Your email address will not be published. Required fields are marked *